Hello! I am so glad you are looking to food to heal you! I think changing my diet was THE greatest thing I ever did for my body and for my children and husband. The other thing was changing what I say. .. so no negative talk (scripture says “life and death” are in the power of the tongue and the righteous shall live well by the fruit of it – the fruit of what they say). Pray and believe that God will give you the answers you need. There are healing scriptures listed on our blog and if you want a copy sent to you – I’ll send them. I am currently highlighting them in my Bible and reading them OUT LOUD so I am sure to hide them in my heart.
I recommend Eat to Live as well. . .I don’t live that way full time – but I am characterized by it so most of my meals reflect what he teaches. If you can be strict up front, you will get the greatest results, then you can ease into something you feel is manageable and just tighten things up as needed when you see you are slipping off what you know is best for your body. I also recommend What the Bible Says About Healthy Living by Dr. Rex Russell. www.HACRES.com is a great resource as well for recipes and encouragement – especially if you want to be very strict up front.
Please stay in touch – I am looking forward to hearing about your success!